The massage consists of four main ways: slimming, rubbing, tiredness, vibration. Physiological effects of these methods:

During dead skin movements, dead skin cells are eliminated, skin breathing improves;

Optional skin capillaries providing tonic and training effects on the blood vessels;

Improves skin nutrition, increases circulatory function, increases skin-muscle tone, which makes the skin smooth, elastic, elastic and gentle;

Accelerates the flow of lymphatic drainage, decreases the occurrence of stroke, swelling, tissues clear of slag;

Provides an analgesic, sedative effect;

Reflexogenic therapeutic effects in tissues and organs occur during glittering in reflexogenic zones.

Classical massage is the oldest health and treatment art featuring a multicentine history. This natural way of treatment is becoming even more relevant today than before. Classic massage is the basis of many other types of massage.