The massage consists of four main ways: slimming, rubbing, tiredness, vibration. Physiological effects of these methods:
During dead skin movements, dead skin cells are eliminated, skin breathing improves;
Optional skin capillaries providing tonic and training effects on the blood vessels;
Improves skin nutrition, increases circulatory function, increases skin-muscle tone, which makes the skin smooth, elastic, elastic and gentle;
Accelerates the flow of lymphatic drainage, decreases the occurrence of stroke, swelling, tissues clear of slag;
Provides an analgesic, sedative effect;
Reflexogenic therapeutic effects in tissues and organs occur during glittering in reflexogenic zones.
Classical massage is the oldest health and treatment art featuring a multicentine history. This natural way of treatment is becoming even more relevant today than before. Classic massage is the basis of many other types of massage.